Spinach Per Kg

Description

Spinach per Kg can be eaten raw in cold or warm salads or cooked and used as a side dish, in soups or pasta sauces. It can be stewed, boiled, microwaved, steamed or stir fried. Spinach is a good source of folate, vitamins K and A, iron, magnesium, potassium and phytonutrients.